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Gibadullin M.R., Fayzrakhmanov R.Sh., Sayarov L.R. Speed-power training technique in ski doubles at the stage of performance of sports skills

DOI: 10.34835/issn.2308-1961.2020.10.p78-83
 
Speed-power training technique in ski doubles at the stage of performance of sports skills
Marat Rustamovich Gibadullin, the candidate of pedagogical sciences, senior lecturer, Rustam Shamilevich Fayzrakhmanov, the senior teacher; Lenar Rinatovich Sayarov, the master student, Volga State Academy of Physical Culture, Sports and Tourism, Kazan

Abstract
Organizational, substantive, methodological and technical aspects of building up the training process, contributing to the increase in the level of speed-power indicators, have been analyzed. In this article, we considered the importance of speed-strength training as one of the components necessary in ski Nordic combination and proposed our own methodology that will improve the results of performance in ski Nordic events.
Keywords: Nordic combined skiing, platform, preparation, readiness, jumps, improvement, training process, preparatory period.
 
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Contact information: gmr_001@mail.ru
Article arrived in edition 25.10.2020
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