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Salavatov K.A., Pikhaev R.R., Musayev A.S. Diversification of means of aquafitness in health-improving training of persons of different age

Diversification of means of aquafitness in health-improving training of persons of different age
Kemran Arsenovih Salavatov, the teacher,
Razambek Ruslanovih Pikhaev, the senior teacher,
Ahmed Salmanovich Musayev, the teacher,
Plekhanov Russian University of Economics, Moscow

Annotation
The study presents the diversification of aquafitness facilities in a small pool, an open pond, in a pool of 25, 50 m. Recommendations for the classes for the women of different ages have been developed. The results of a four-year pedagogical experiment on the use of aquafitness in women's health training are demonstrated. High health-improving efficiency of aquafitness means is proved.
Keywords: health training in water, aquafitness, multivariance of aquafitness means, women, recommendations.
 
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Contact information: kemal.box@icloud.com
Article arrived in edition 13.11.2019
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